For consumers, it is difficult to find a mattress with the right degree of hardness. The reason is that the degrees of hardness are not uniformly standardized.

This is problematic in two ways. Firstly, the specifications of one manufacturer differ from those of another manufacturer, as already mentioned, because the requirements for the respective degrees of hardness are not standardized. Thereafter, the degree of hardness of a mattress is a size that each manufacturer defines him.

Second, as a consumer, you have no solid basis for making decisions because of the lack of uniform information. Therefore, consider the indication of the degree of hardness of a mattress as a guide. However, there is an agreement in terms of the number of degrees of hardness, which is regularly rated at four to five degrees of hardness, where the degree of hardness 1 (H1) is synonymous with very soft and the hardness levels 4 (H4) and 5 (H5) with very hard.

Perfect sleep with the right degree of hardness: Which criteria you should pay attention to

The right mattress is crucial for a high level of comfort and for a good and healthy sleep. However, there are several factors that influence the choice of the right degree of hardness.

In addition to the body weight, the body size, the weight of the mattress, the sleeping behavior – side sleepers, abdominal sleepers or back sleepers – including the individual physique.

There is no formula for calculating the ideal degree of hardness, especially since the quality of a mattress is also a question of habit and personal feeling. You can read sealy mattress reviews from our website.

This means that the weight distribution in a large and athletic people on a mattress is larger than, for example, in a smaller person with higher body weight, in which in particular the middle part of the mattress is exposed to a greater load. Finally, the weight distribution is also influenced by the nature of the pelvis and the width of the shoulders. A broader pelvis, as well as broader sportsman shoulders, should be able to sink into the mattress so far that the horizontal position of the spine is secured. This is especially true for the lateral position.